I often don't know how to adjust my emotions, and I'm not very willing to confide in others, always thinking that it would be of no real use. Even if someone could understand my pain, the pain itself wouldn't diminish or go away. My mind is so confused that I can't find the exact cause of my depression and anxiety, except that it's probably because I'm too stressed out from school. I don't know how to fix this, and even though I've seen a psychiatrist and am sticking to my medication and feeling slightly better, the pain is still there. The hard feeling is like an angry child punching and kicking me over and over again. I could only have a moment of peace when he was tired of hitting and resting, but I knew he wasn't far away, just building up his strength for the next round of attacks. With such repeated attacks, my patience was wearing thin and I felt a deep sense of despair, asking myself over and over again, when on earth will this end?
Hello, owner! I am impressed by your very vivid description. Without going into more comforting words, I think you could try to develop a hobby, such as learning kickboxing, boxing, or other strength sports, which might help you a lot. This idea was inspired by your image description. Life is sometimes like that angry kid who will beat us up badly, but we can build up the energy to fight back. I wish you all the best!
