I often feel that my self-confidence is low, I am not good at dealing with people, my voice is always small when I talk to my relatives, I always have some inexplicable fear in my heart, and it is even more difficult to socialize with strangers, so I feel that I am useless in the eyes of other people, and I am a bit different in my personality.
Hello owner, this is Whale Social Worker Immortal Immortal.
It's nice to talk to you, I can feel the powerlessness in your heart when I read your message, and I understand that this feeling of being isolated from the outside world has been lingering in your heart for a long time. I really hope you can get some help, I have a few tips here, I hope it can help you.
?1. slowly develop your self-confidence.
True self-confidence is not built by what others tell us, but by overcoming obstacles and achieving small successes on our own.
For example, in order to get a good grade in school, we get the desired grade in the end by practicing constantly and following the teacher. Similarly, at work or in life, if we face challenges with this attitude, we not only get recognized by others, but also make ourselves believe in ourselves more. So, I hope you can observe yourself more, help yourself find what you are best at and what you like, and build up your confidence step by step.
?2. why are we timid when we interact with people?
This is largely due to a lack of motivation and skill in communication.
Everyone actually has a psychological need to express themselves and understand others.
But why is it that sometimes there is no motivation to communicate?
A lot of times it has to do with family of origin, if you've never been valued or noticed when expressing yourself in your family, over time that desire can be suppressed and become numb.
Without motivation, all the tricks in the book are just talk.
Communication skills can be improved through study and imitation, and many people have since learned how to communicate better, but ultimately these skills serve our desire to express ourselves.
??♀️??♀️ Having said that, I have a feeling that the
It seems to me that the owner is a bit out of touch with the outside world.
Sincerely hope you find some good friends or companions that
Slowly building up a sense of security in interacting with people that
Let a light slowly penetrate the heart.
The world and I love you.
I'm Whale Social Worker Fairy Fairy Fairy Fairy Fairy Fairy Fairy Fairy Fairy Fairy Fairy Fairy Fairy.
