I feel like I have nothing now.
As a graduating college student, I couldn't find a suitable job, I lacked support from my friends, my family was under financial pressure, and I couldn't see any light in my life.
Hi. First, a warm hug. I'm Phil, the social worker.
It's hard for me to learn that you are going through such a difficult time.
I can understand how you feel, in fact, many people have had similar confusion and anxiety at turning points in their lives.
Whenever we are confronted with a major choice, we always think over and over again about where we should go and what we should do in the future.
Even questioning the meaning of life, the burden of family, and whether life has truly lost hope.
The first step when we get into this emotional whirlwind is to calm ourselves down first.
Don't be intimidated by your inner fears, you'll never know if things can get better if you don't try to take the first step that
Opportunities do not fall out of thin air, but need to take the initiative to strive for, otherwise even the best opportunities may slip away.
But before we can do that, we've got to get in the right frame of mind and get our composure back.
It's okay to put your worries aside for a while and do the little things that make you happy that
Like going out for a walk, or relaxing by teasing a pet.
Wait for your emotions to stabilize and then go back and face these issues.
The next thing to do is to be brave enough to face reality head on and carefully analyze the current situation.
Setting an overall goal, then breaking it down into small, specific steps, and planning step by step, the
Let's say the goal in school is to graduate successfully, then you need to make sure you get at least a passing grade in all subjects.
Checking which subjects you've met the standard and how much you're still missing.
How to make up for large gaps and how to consolidate small gaps to ultimately achieve the desired grade.
Other life dilemmas can be broken down in a similarly granular way.
Then come up with a workable plan of action.
I hope my suggestion can bring you some help and encouragement♪(・ω・)ノ
